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COPY BEFORE UPDATING WEIGHT!!!
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🌤👒June goals☀️🍰
•work out 1-2 times a day EVERY DAY
(walks, yoga, full body, etc.)
•only eat 1-2 meals
•only eat one snack per day
•no eating after 10:30pm
•drink 6-8 glasses of water every day
•gummy vitamins everyday
•chocolate every 2-3 days
•fix sleep schedule
LOSE 20 LBS
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61,1 kg
Disminuído hasta ahora: 22,5 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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710 kcal
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Grasa: 29,88g | Prot: 25,38g | Carbh: 85,56g.
Almuerzo: Red Baron Deep Dish Singles - Four Cheese Pizza. Cena: Cucumber (Peeled) , Lettuce, Great Value Corn on The Cob, Baked Potato (Peel Not Eaten), Cauliflower (with Salt, Drained, Cooked, Boiled) , Cherry Tomatoes, Black Olives, BelGioioso Fresh Mozzarella Pearls, Wish-Bone Italian Salad Dressing, Barilla Rotini Pasta, Kraft 100% Grated Parmesan Cheese. más...
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peso estable
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