Diario de loosinisfun, 15 dic. 08

says its time to weigh in an i been tryin harder to stay with what i put in my menu..an i guess..its workin better...im down 1.5 pounds ..i kinda think alots got to do with walkin again...so onward an downward..keep that body guessin...

129,3 kg Disminuído hasta ahora: 10,0 kg.    Aún para ir: 4,5 kg.    Dieta seguida: Bien.

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720 kcal

Grasa: 11,58g | Prot: 89,50g | Carbh: 58,70g.   Desayuno: skim milk, Banana, cheerios, lite nonfat yogart, pro complex protein shake, water. Almuerzo: Chunk Light Tuna in Water (50% Less Sodium), wylwood mixed veggies -- no salt added. Cena: hard egg, 1/2 kraft mayo, 1/2 water, Chunk Light Tuna in Water (50% Less Sodium), water, lettuce. Pasa Bocas / Otros: Gela Delight gelatin dessert(jello). más...