|
Third day without a carer, add to it a couple of missed days last week... my legs are enormous, hard, heavy, nearly not able to bend at the knee. OK last week I was constantly hungry and going over my calories but I view it as a holiday. I just wish I had a reliable routine with my care with someone just as good but who doesn't treat it as a hobby to pick up whenever it suits her! To top it all up, I have cellulitis - again. I am self medicating this time. I am so tired with everything going on in my personal life and globally! I feel like I am running in a maze full of dead ends.
|
197 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 77 kg.
Dieta seguida: Bien.
|
|
714 kcal
|
Grasa: 32,61g | Prot: 40,47g | Carbh: 61,80g.
Desayuno: Cravendale Semi Skimmed Milk, Silver Spoon White Sugar, Hovis Medium White Bread, Anchor Butter, Dairylea Cheese Slices, Sliced Ham. más...
|
Ganando 1,8 kg a la Semana
|