Registro de peso (no entrada de diario) del 17 junio 2020
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109,9 kg
Disminuído hasta ahora: 5,6 kg.
Aún para ir: 19,6 kg.
Dieta seguida: Bien.
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692 kcal
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Grasa: 37,00g | Prot: 49,60g | Carbh: 41,29g.
Desayuno: Tyson Foods Boneless Skinless Chicken Breasts, Boiled Egg, Coleslaw, Coffee-Mate Sugar Free Vanilla Caramel Liquid Coffee Creamer, Sugar in the Raw Stevia in The Raw (Packet), Starbucks Caramel K-Cup, Rapidfire Ketogenic Coffee Pods. Almuerzo: Ground Beef (90% Lean / 10% Fat) , Tomato (1 Slice), Kroger Burrito Seasoning, Kroger Hearts of Romaine Lettuce, Adams Diced Onion, Coffee-Mate Sugar Free Vanilla Caramel Liquid Coffee Creamer, Sugar in the Raw Stevia in The Raw (Packet), Starbucks Caramel K-Cup. Pasa Bocas / Otros: Pringles Minis Original Sour Cream & Onion, Cheddar Cheese Potato Crisps, Apples, Sugar in the Raw Stevia in The Raw (Packet). más...
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Perdiendo 6,4 kg a la Semana
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