Registro de peso (no entrada de diario) del 21 junio 2020
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52,8 kg
Disminuído hasta ahora: 6,6 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2240 kcal
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Grasa: 99,02g | Prot: 158,01g | Carbh: 185,89g.
Desayuno: Blueberries , Mango, Bananas , Asda Whole Milk, Avocados , Hard-Boiled Egg. Almuerzo: Chicken Breast Meat . Cena: Morrisons Gouda Slices, Poultry Gravy, Boiled Potato, Asda Frozen Mixed Vegetables, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Pasa Bocas / Otros: President Brie, Nectarines , Tangerines (Mandarin Oranges), Kallo Organic Lightly Salted Wholegrain Low Fat Rice Cakes, Sainsbury's Taste The Difference Yorkshire Cured Ham Slices, Morrisons Gouda Slices, Asda Whole Almond, Asda Runny Honey, Mango, Brooklea Greek Style Honey Yoghurt , Lindt 90% Dark Chocolate, Strawberries , Pears . más...
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Perdiendo 0,7 kg a la Semana
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 Comentarios
Below your goal weight. I hope your happy with it and if you are well done 👏🏼👏🏼
21 jun. 20 por el miembro: bubblegum14
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I think I would prefer to stay between 118 to 120 pounds, I will increase my calorie intake this week and monitor it. I feel now that I breathe and lose weight.
21 jun. 20 por el miembro: Mindy J
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22 jun. 20 por el miembro: bubblegum14
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Peso Histórico de Mindy J
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