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I'm not going to fuss or complain. I have been good, exercising, following diet but adding just a hint of carbs here and there for health reasons. Mainly so my body will kick in again and start to burn fat. But weight is going up. Oh well.
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88,5 kg
Disminuído hasta ahora: 19,5 kg.
Aún para ir: 27,2 kg.
Dieta seguida: Bien.
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1274 kcal
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Grasa: 78,55g | Prot: 74,17g | Carbh: 51,80g.
Desayuno: macadamia, coffee, stevia. Almuerzo: albacore, bok choy, leek, tomato, olive oil. Cena: Gluten Free Rice Bread, cheddar cheese, olive oil, cottage, bok choy, tomato, avocado. Pasa Bocas / Otros: Strawberry Gelato, chicken, wine, peanut butter. más...
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Ganando 1,6 kg a la Semana
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