Registro de peso (no entrada de diario) del 23 junio 2013
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127,0 kg
Disminuído hasta ahora: 11,3 kg.
Aún para ir: 34,5 kg.
Dieta seguida: Bien.
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1833 kcal
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Grasa: 40,38g | Prot: 83,42g | Carbh: 298,82g.
Desayuno: Port Wine Cheese Spread, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Sweet Cherries, Apples, Coffee. Almuerzo: Bread & Butter Chips Pickles, Select 100% Whole Wheat Sandwich Thins, Hot Horseradish Mustard, Chik Patties Breaded Veggie Patties, Pineapple Juice (Without Added Ascorbic Acid, Unsweetened, Canned), Diced Onion. Cena: Select 100% Whole Wheat Sandwich Thins, Bread & Butter Chips Pickles, Chik Patties Breaded Veggie Patties, Hot Horseradish Mustard, Multigrain Bread, Grilled Asparagus Spears, Baked Potato (Peel Eaten), Veggie Burgers, Nonfat Plain Greek Yogurt (Container), A1 Steak Sauce, Cheddar Shredded Cheese. Pasa Bocas / Otros: Diet Coke, Diet Sparkling Cranberry, Brown Rice Triscuit. más...
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Perdiendo 3,2 kg a la Semana
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