|
struggled sharing this because I had felt so positive. But if I am to succeed in achieving my goal I need to acknowledge and share the disappointments too. I don't think ignoring it will help me.
|
120,2 kg
Disminuído hasta ahora: 1,4 kg.
Aún para ir: 31,3 kg.
Dieta seguida: Bien.
|
|
1045 kcal
|
Grasa: 37,67g | Prot: 78,60g | Carbh: 96,37g.
Desayuno: Satsuma, Herbalife Formula One Caffe Latte, Alpro Plain Unsweetened Yogurt, Herbalife Tea Mix. Almuerzo: Alpro Plain Unsweetened Yogurt, Broccoli , Radish, Minced Beef (95% Lean / 5% Fat) , Aldi Pork Mince 5%. Cena: Tesco British Beef Stir Fry Strips, Stir Fried Vegetables, Rice Noodles (Cooked). Pasa Bocas / Otros: Diet Chef Chicken Fricassee, White Pita Bread , Cadbury Crunchie Ice Cream. más...
|
Ganando 0,8 kg a la Semana
|
 Comentarios
Julie, I am glad you shared, you are brave ❤. You're right, it is a journey and one we all share, so know that you are not alone with your trials and tribulations, as we are all in this together. Keep going and don't lose heart. You can do this 💪 👏 x
06 jul. 20 por el miembro: pebbleperson
|
Sometimes the body needs time to react and adjust to the new regime.
06 jul. 20 por el miembro: Anne_145
|
A lot of that will be water weight I’m sure! I put on 0.6 over night last week and was sooo stress out. Drank plenty water and went back down to my weight after a couple days 💜 don’t stress your journey will continue 🥰
06 jul. 20 por el miembro: BAIkub
|
06 jul. 20 por el miembro: samravimo
|
good thought julia.
we all are struggling. but together we can do this. 🤞
06 jul. 20 por el miembro: omshawf
|
supporting you in your losses and gains cos we know what it feels like
06 jul. 20 por el miembro: Inches2018
|
We all have our gains & losses, keep going x
06 jul. 20 por el miembro: theonlykathyg61
|
Life is a rollercoaster 🎢 we just have to ride it
07 jul. 20 por el miembro: humpTdumpty
|
Swings and roundabouts - we’ve all had increases and thought “ eh I’ve not cheated what’s going on “ hopefully a double loss next week 💪
07 jul. 20 por el miembro: lisap75
|
Take a day at a time good look
07 jul. 20 por el miembro: Lyn90
|
Thank you all for your support. I knew you would have the right things to say it really does help to keep motivated.
07 jul. 20 por el miembro: julie.fulea
|
You are doing amazingly just for trying
07 jul. 20 por el miembro: amy.io
|
@HumpTdumpty I sang that as a read it!
09 jul. 20 por el miembro: julie.fulea
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de julie.fulea
|