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after not following the program for 6 weeks i gained 9.6 lbs i decided enough was enough and went back to ww on the 27th this is the first week of weigh in and i lost 4.2 now i am on the right track again and i want to stay there ..i went back to the gym after not being there for awhile and it felt pretty good
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94,3 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 30,8 kg.
Dieta seguida: Bien.
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Ganando 0,4 kg a la Semana
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