Registro de peso (no entrada de diario) del 12 julio 2020
|
102,7 kg
Disminuído hasta ahora: 13,3 kg.
Aún para ir: 7,7 kg.
Dieta seguida: Bien.
|
|
1251 kcal
|
Grasa: 63,60g | Prot: 51,37g | Carbh: 114,26g.
Desayuno: Coffee with Skim Milk, Sainsbury's Emmental Cheese, Warburtons Raisin Loaf with Cinnamon, Bertolli Light Spread, Actimel Blueberry Yoghurt. Almuerzo: HP Original Sauce, Coffee with Skim Milk, Taste of Difference Lincolnshire Pork Sausages. Cena: Earl Grey Tea, Sainsbury's Apple Juice, Morrisons Watermelon , By Sainsbury's Sausage Rolls. Pasa Bocas / Otros: Sainsbury's Apple Juice. más...
|
Perdiendo 0,1 kg a la Semana
|
 Comentarios
Going in the right direction! Well done 🤗
12 jul. 20 por el miembro: bubblegum14
|
well done 👍. keep pushing.
12 jul. 20 por el miembro: omshawf
|
Thank you omshawf and bubblegum14! I am think I am in right set of mind this year. All my life I tried different diets, afterwards have been putting more weight. In the beginning this year my weight was 116 kg. And one day I understood I can not breathe, and feeling like my body started braking to pieces. In 4 weeks of June this year I lost 13 kg. Not intentionally but because I been sick, very unwell with high temperature up to 40°C and not eating. I don't want to stop losing extra weight.
12 jul. 20 por el miembro: Yelena'sNewLife
|
You are doing fab, keep knocking those lbs off and you will get there,
12 jul. 20 por el miembro: buny1
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Yelena'sNewLife
|