Day 1 of MM and down 1.5 lbs! Took all my will power NOT to hit the fridge for something else after 8:30 pm, so standing strong thru the night. Picked up my new pool key, so Sunday means taking the long walk out my front door.
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119,5 kg
Disminuído hasta ahora: 15,2 kg.
Aún para ir: 44,7 kg.
Dieta seguida: Bien.
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2576 kcal
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Grasa: 131,37g | Prot: 74,14g | Carbh: 280,17g.
Desayuno: Dickinson's Pure Seedless Marion Blackberry Preserves, Smucker's Orchard's Finest Strawberry Preserves, Bays Original English Muffin, Denny's Hash Browns, Friendly's Garden Vegetable Omelette, Starbucks Iced White Chocolate Mocha with Almond Milk. Almuerzo: Cracker Barrel Cornbread Muffin, Kickin Crab & Corn Chowder. Cena: Boulder Canyon Sea Salt Kettle Cooked Potato Chips (Bag). Pasa Bocas / Otros: Starbucks Almondmilk Cafe Mocha. más...
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Perdiendo 4,8 kg a la Semana
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Comentarios
Stay strong and enjoy that pool.
14 jul. 20 por el miembro: raineybird
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You're doing great Jeannie, keep it up! I'm so envious of your access to a pool, enjoy! 💛
15 jul. 20 por el miembro: shirfleur 1
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Peso Histórico de jeannieselby
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