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Discovered a fun ice cream substitute: Slushy and Shake Maker by Zoko. last night made a low calorie slushie with chocolate soy milk. Yummy!:-D (Zoku will not work with sugar free beverages.)
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55,7 kg
Disminuído hasta ahora: 0,5 kg.
Aún para ir: 0,4 kg.
Dieta seguida: Bien.
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2021 kcal
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Grasa: 76,60g | Prot: 72,06g | Carbh: 285,79g.
Desayuno: Bananas, Classic Nutrition Bar - Chocolate Peanut Butter, Soy Milk. Almuerzo: Tomato Juice, Corn On The Cob with Butter, Dry Roasted Hulled Sunflower Seeds, Lettuce Salad with Assorted Vegetables, Italian Salad Dressing, Apples. Cena: Italian Salad Dressing, Vegetable Medley, Tomato Juice, Oranges, Tomato Juice, Walnuts, Plain Yogurt, Mayan Harvest Bake. Pasa Bocas / Otros: Caramel Frappuccino Light (Tall), Low Calorie Lemonade. más...
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2006 kcal
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Ejercicio:
Correr - 10/kph - 1 hora, Pilates - 1 hora, Descansando - 14 horas, Durmiendo - 8 horas. más...
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Perdiendo 1,3 kg a la Semana
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