Diario de chantalie7, 23 jul. 20

😊 So happy my weight is going down again. I know the process works. just need to stick to this.

87,1 kg Disminuído hasta ahora: 20,9 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

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1576 kcal

Grasa: 133,09g | Prot: 69,28g | Carbh: 24,98g.   Almuerzo:  Bulletproof Coffee, Albany Kilojoule Controlled Brown Bread,  Mushrooms ,  Green Peppers , Clover Gouda Cheese,  Coconut Oil,  Butter ,  Egg. Cena:  Sweet Potato (without Skin, Cooked, Boiled) ,  Green Peppers ,  Onions ,  Minced Beef. más...