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No idea what is going on in my body. Yesterday I have gained weight. Today I lost it. 🤔
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101,8 kg
Disminuído hasta ahora: 14,2 kg.
Aún para ir: 6,8 kg.
Dieta seguida: Bien.
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1160 kcal
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Grasa: 33,70g | Prot: 71,36g | Carbh: 142,89g.
Desayuno: Sainsbury's Skimmed-Milk, Coffee with Skim Milk, Chicken Thigh Meat (Stewed, Cooked). Almuerzo: Twinings Earl Grey Tea, Tesco Chinese Leaf, Cucumber (with Peel) , Morrisons Carvery Cooked Ham. Cena: Tesco Diet Cloudy Lemonade, Goodfella's Stonebaked Thin BBQ Chicken Pizza. Pasa Bocas / Otros: Tea with Skimmed Milk, Sugar, Tea with Skimmed Milk, Sainsbury's Watermelon Slices. más...
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Perdiendo 9,8 kg a la Semana
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 Comentarios
I think that's pretty standard, with water gain and loss etc. That's why I only weigh once a week, but even then I occasionally get a 'heavy' reading that makes me sad!
26 jul. 20 por el miembro: paulyd999
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