Registro de peso (no entrada de diario) del 27 julio 2020
|
90,7 kg
Disminuído hasta ahora: 9,5 kg.
Aún para ir: 1,8 kg.
Dieta seguida: Bien.
|
|
1302 kcal
|
Grasa: 52,86g | Prot: 95,95g | Carbh: 112,20g.
Desayuno: Tesco Swiss Style Muesli, Tesco Semi-Skimmed Milk. Almuerzo: Tesco Chestnut Mushrooms, Tesco Scottish Smoked Salmon, Tesco Medium Eggs. Cena: Oil and Vinegar Salad Dressing (Home Recipe), Lettuce Salad with Avocado, Tomato, and/or Carrots, Tesco Romaine Lettuce Hearts, Chopped Apricots, Waitrose Onions, Morrisons British Minced Turkey Breast, Asda Olive Oil, Sainsbury's Red Onions, Tesco Value Porridge Oats, Tesco Medium Eggs, Garlic, Carrots, Cherry Tomatoes, Birchwood Birchwood Chicken Thigh Fillets. Pasa Bocas / Otros: Tesco Blueberries, Coffee with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk, Green & Black's 85% Dark Chocolate, Coffee with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk, Tesco British Small Sweet Apple, Coffee with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk. más...
|
Perdiendo 0,5 kg a la Semana
|
 Comentarios
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de harryro
|