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Ha the scale is evil, I thought for sure it would go down this am.. the up and down drives me mental.
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111,8 kg
Disminuído hasta ahora: 8,4 kg.
Aún para ir: 26,0 kg.
Dieta seguida: 100%.
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1561 kcal
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Grasa: 114,34g | Prot: 109,32g | Carbh: 25,96g.
Desayuno: eggs, whipping cream, cheddar chesse. Almuerzo: hellmans real mayonnaise, chicken, olive oil, parmasean cheese, ceasar dressing. Cena: cheese, Italian Salad Dressing, roasted chicken with skin, feta. Pasa Bocas / Otros: cucumber, tomatoes, Cucumber (Peeled), onion, peppers, romaine lettuce. más...
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Ganando 2,5 kg a la Semana
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