|
Hoping to see that dang 45 , but maybe tomorrow.All I know is each week I go down a couple lbs I will be happy.
|
111,6 kg
Disminuído hasta ahora: 8,6 kg.
Aún para ir: 25,9 kg.
Dieta seguida: 100%.
|
|
1420 kcal
|
Grasa: 105,93g | Prot: 92,44g | Carbh: 26,68g.
Desayuno: whipping cream, butter, cheddar chesse, eggs. Almuerzo: olive oil, hellmans real mayonnaise, ceasar dressing, parmasean cheese, chicken. Cena: splenda, cream, sugar free jello, pork chops. Pasa Bocas / Otros: celery, fresh express, onion, peppers, cucumber, romaine lettuce, tomatoes. más...
|
Perdiendo 1,3 kg a la Semana
|