Registrarse
|
Ingresar
Argentina
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
jcbag97
Diario
05 ene. 09
Diario de jcbag97, 05 ene. 09
Perfil de jcbag97
|
< Entrada anterior
|
Entrada siguiente >
Registro de peso (no entrada de diario) del 05 enero 2009
88,4 kg
Disminuído hasta ahora:
0,1 kg
.
Aún para ir:
31,7 kg
.
Dieta seguida: Bien.
0 Seguidores
Apoyo
Comentarios
My goal is to maintain an average of 2 lbs/week weight loss from now until September 13th, my 35th Birthday. ***GOALS*** Mini Goal #1...Lose 5 pounds Mini Goal #2...Lose 10 pounds Mini Goal #3...Achieve my 10% weight loss goal Mini Goal #4...Weigh under 170 pounds (which I haven't been at since probably 2000, right before I got pregnant with my first child Mini Goal #5...Lose 20% Mini Goal #6...Weigh under 150 Mini Goal #7...Weigh under 140 Mini Goal #8...Weigh under 130 GOAL ACHIEVED...Weigh between 120 - 125 by September 13th, 2009 (whichi is 37 weeks from today!!!) FINAL GOAL...NEVER GO ABOVE 135 POUNDS IN WEIGHT DURING MY LIFETIME!!!
23 feb. 09 por el miembro:
jcbag97
I love your goals... You seemed focused and I'm sure you will reach your goal by September. I am excited for you. Good Luck!
23 feb. 09 por el miembro:
clt
september is the month i calculated meeting my final goal as well! i think the idea of having the mini goals is good motivation and i'm inspired to come up with some. good luck to you! i'm excited for you too!
24 feb. 09 por el miembro:
melty
I think it's great to follow mini-goals. I'm finally realizing that myself. Good luck, you can do it :)
24 feb. 09 por el miembro:
tkandag
I have to think baby steps. I have a lot of weight to get off and unfortunately can't lose it over night. If I take baby steps and reward myself eat time, then it keeps me going! I wish I could just snap my fingers and it would be gone, but I didn't put it all on over night so I can't expect to lose it overnight either!
24 feb. 09 por el miembro:
jcbag97
sounds like you have a great attitude. keep it up!
25 feb. 09 por el miembro:
melty
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic
Aquí
para iniciar sesión
Peso Histórico de jcbag97
Ver la Historia Completa