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back to owl....my bout with severe colitis/sepsis is better and i am now able to eat more veggies, time to buckle down and say goodbye to bread!
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74,4 kg
Disminuído hasta ahora: 5,0 kg.
Aún para ir: 4,1 kg.
Dieta seguida: Poco.
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817 kcal
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Grasa: 49,19g | Prot: 35,64g | Carbh: 52,30g.
Desayuno: Coffee (Brewed From Grounds), Sweet'N Low Sweet 'N Low, Garelick Farms half and half creamer, Dunkin' Donuts Bacon, Egg & Cheese Wake-Up Wrap. Almuerzo: Dannon Light & Fit Carb and Sugar Control Yogurt. Cena: Thin Crust Cheese Pizza, Ken's Steak House Creamy Caesar Dressing, cherry tomato, red onion, kalamata olive (4), feta, iceberg lettuce. más...
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Ganando 0,4 kg a la Semana
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