Registro de peso (no entrada de diario) del 10 agosto 2020
|
89,4 kg
Disminuído hasta ahora: 10,9 kg.
Aún para ir: 0,5 kg.
Dieta seguida: Bien.
|
|
1617 kcal
|
Grasa: 68,01g | Prot: 113,48g | Carbh: 134,71g.
Desayuno: Sugar, Tesco Semi-Skimmed Milk, Quaker Jumbo Whole Rolled Oats. Almuerzo: Tesco British Small Sweet Apple, Tesco Medium Eggs, Smoked Salmon. Cena: Oil and Vinegar Salad Dressing (Home Recipe), Cos or Romaine Lettuce, Aldi Seabass Fillets. Pasa Bocas / Otros: Activia Blueberry Acai, Coffee with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk, Roasted Grilled or Baked Chicken Thigh (Skin Not Eaten), Coffee with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk, Tesco Melon & Grapes, Coffee with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk, Tesco Raspberries, Tesco Blueberries. más...
|
Perdiendo 0,5 kg a la Semana
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de harryro
|