Registro de peso (no entrada de diario) del 10 agosto 2020
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89,4 kg
Disminuído hasta ahora: 10,9 kg.
Aún para ir: 0,5 kg.
Dieta seguida: Bien.
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1617 kcal
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Grasa: 68,01g | Prot: 113,48g | Carbh: 134,71g.
Desayuno: Sugar, Tesco Semi-Skimmed Milk, Quaker Jumbo Whole Rolled Oats. Almuerzo: Tesco British Small Sweet Apple, Tesco Medium Eggs, Smoked Salmon. Cena: Oil and Vinegar Salad Dressing (Home Recipe), Cos or Romaine Lettuce, Aldi Seabass Fillets. Pasa Bocas / Otros: Activia Blueberry Acai, Coffee with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk, Roasted Grilled or Baked Chicken Thigh (Skin Not Eaten), Coffee with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk, Tesco Melon & Grapes, Coffee with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk, Tesco Raspberries, Tesco Blueberries. más...
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Perdiendo 0,5 kg a la Semana
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Peso Histórico de harryro
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