Diario de fatshreddar, 11 ago. 20

pre weighin: I hope I'm in the 120s today. I didn't eat dinner last night. I'm really kind of hungry today. I need to find low calorie filling things so i don't binge 😬😫
I'm so close.
post weigh in: I'm so happy. I could pass out. I havent eaten today either. maybe I should drink some water though. I'm kinda tired and lethargic. I need my baby, my dog. i need my baby, I miss my man too.
I wonder if my bad habits are hurting my dog. it's scary. I love her but when I stay up and am an insomniac, she stays up and wants to play. when i dont eat- she wont eat. idk why. I put food in her dish and tell her it's time to eat. its 4:15 pm and she is eating breakfast. If I do that, I dont want her to do that. there are other people in the house, but she looks up to me. i feel bad about that.
my head kinda hurts from not eating or drinking anything.
I want 5 more pounds, I hope i dont lose pants sizes I'm tired of that and I like my ass.
58,6 kg Disminuído hasta ahora: 24,9 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 11 agosto 2020:
713 kcal Grasa: 16,51g | Prot: 15,65g | Carbh: 129,34g.   Desayuno:  Peach. Almuerzo:  Peaches . Cena: P.F. Chang's Spring Rolls,  Clover Honey,  Soy Sauce, Uncle Ben's Instant White Rice. Pasa Bocas / Otros: Wendy's Chocolate Frosty (Small),  Chocolate Chip Cookie (Home Recipe or Purchased). más...
Perdiendo 4,1 kg a la Semana

   Apoyo   


     
 

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