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I was using Samsung Health to record my entries but they just removed their weight management and ultimately took away their most important part of their app. So I've downloaded Fat Secret and I'm liking the updates they have made I'm hopeful this will be my new go to app for this stuff. I had a plate full of pasta last night and this afternoon so amazing how it's only up .1 of a pound! generally I see it up quite a bit after pasta.
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75,7 kg
Disminuído hasta ahora: 3,2 kg.
Aún para ir: 7,7 kg.
Dieta seguida: Bien.
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1577 kcal
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Grasa: 66,70g | Prot: 68,29g | Carbh: 178,39g.
Desayuno: Kellogg's Nutri-Grain Cereal Bar - Mixed Berry. Almuerzo: Chicken Leg (Skin Eaten), Kraft 100% Grated Parmesan Cheese, Onions , Bertolli Creamy Alfredo Sauce, Linguine, Broccoli . Cena: P.F. Chang's Signature Pork Dumplings. Pasa Bocas / Otros: Sonic French Fries with Cheese (Large). más...
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1935 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 1 hora y 8 minutos, Descansando - 14 horas y 52 minutos, Durmiendo - 8 horas. más...
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Ganando 0,1 kg a la Semana
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