OH MY GOODNESS. 229.8!!! i skipped 230! :D in 4lbs I'm halfway to my first goal weight!!! I've already lost 20lbs. No one noticed yet, but they gotta start soon, right?
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104,2 kg
Disminuído hasta ahora: 9,2 kg.
Aún para ir: 31,7 kg.
Dieta seguida: Bien.
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1410 kcal
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Grasa: 46,33g | Prot: 21,65g | Carbh: 235,22g.
Desayuno: jello mousse temptations, clementine. Cena: Vinegar, Extra Virgin Olive Oil, Lettuce Salad with Assorted Vegetables, Meatless Pasta with Tomato Sauce. Pasa Bocas / Otros: grapes, Thinsations Yogurt Covered Pretzels, oreo cakester, rice krispies squares, chocolate mousse cake, coffee ice cream . más...
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Perdiendo 3,8 kg a la Semana
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Comentarios
Definitely! I think that sometimes people don't want to make you feel bad by asking if you've lost weight since there is a chance that you are just wearing a slimming outfit. Keep up the good work! Way to go! Also keep in mind that they don't have a before picture, just the after ;)
22 nov. 10 por el miembro: SmartyMommy
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20 pounds down!! That is great! People should start to notice. I had lost about 20 pounds when people began to notice.
22 nov. 10 por el miembro: Pugcrazy
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way to go my girl! I knew you would do it! Keep it up and soon you will have everyone wanting to copy your success, I know I do LOL.
23 nov. 10 por el miembro: fluffynotfat
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