Diario de fatshreddar, 20 ago. 20

current weight is 129.2
next goal weight is 128.1
current bmi is 22.06
next goal bmi is 21.87
set goal date is the 25th
.
I have 5 days to lose 1.1 lbs
I have 5 days until school starts
as of today I have lost exactly 55 lbs
I'm still unproportionate. my boobs are smallish and my waist isnt that slim. my arms are thinning out, I am proud of that.
.
I started eating at about 4:35pm giving me until 10:35pm to eat.
I ate half a rice cake roll and a slice of bread with butter on it (and salt and sugar sprinkled on half of it)
.
"lunch" ended at 7:07pm it was 2 peaches
I feel like I'm going to pass out. I'm so tired. Idk if I should clean and try to exercise in my room, go for a wa walk, or do nothing and hope I lost weight.
.
dinner was homemade peach cobbler
130 cal?
58,6 kg Disminuído hasta ahora: 24,9 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 20 agosto 2020:
366 kcal Grasa: 11,70g | Prot: 6,76g | Carbh: 58,96g.   Desayuno: Countryside Creamery Sweet Cream Salted Butter,  White Bread (Home Recipe or Bakery),  Puffed Rice Cake. Almuerzo:  Peaches . Cena: Graze Peach Cobbler. más...
Perdiendo 3,5 kg a la Semana

   Apoyo   


     
 

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