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The fact I'm now intolerant to quorn mince may factor in my weight loss this morning 🙄
I've been using quorn mince for years, but last two times I've experienced reactions from severe nausea to sickness.
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62,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 3,5 kg.
Dieta seguida: Bien.
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1302 kcal
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Grasa: 35,18g | Prot: 67,92g | Carbh: 171,94g.
Desayuno: Nature Valley Crunchy Oats & Dark Chocolate , Nescafe Coffee with Semi-Skimmed Milk. Almuerzo: Twinings Earl Grey Tea with Semi-Skimmed Milk, Morrisons Prawn Cocktail Crisps, Slim-Fast Chocolate Shake. Cena: Cooked Carrots, Heck Smoky Paprika Chicken Sausages, Tesco Baby New Potatoes, KTC Black Eye Beans, Aldi Passata, Morrisons Chicken Fajita Mix, Encona Sweet Chilli Sauce, Courgette, Green Peppers. Pasa Bocas / Otros: Nutella B-Ready, Whole Wheat Crackers , McVitie's Digestive Dark Chocolate, Bulk Powders Pure Whey Isolate 90 Strawberry, Bananas. más...
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1630 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 40 minutos, Descansando - 16 horas y 20 minutos, Durmiendo - 7 horas. más...
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Perdiendo 0,6 kg a la Semana
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