Registro de peso (no entrada de diario) del 25 agosto 2020
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73,8 kg
Disminuído hasta ahora: 1,1 kg.
Aún para ir: 5,7 kg.
Dieta seguida: Bien.
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1541 kcal
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Grasa: 64,57g | Prot: 75,82g | Carbh: 170,65g.
Almuerzo: Dry Roasted Pistachio Nuts (with Salt Added) , Outshine Tangerine Fruit Bar (70g), Campbell's Well Yes! Chicken Noodle Soup, GFS Deli Turkey Breast, Cheddar Cheese , Hellmann's Mayonnaise with Extra Virgin Olive Oil, Kroger Soft Hoagie Rolls. Cena: Kirkland Signature Organic Frozen Blueberries, Panda Express Orange Sauce, Freshire Farms Baby Cut Carrots, Cooked Summer Squash (Fat Added in Cooking), Kirkland Signature Boneless Skinless Chicken Thighs. Pasa Bocas / Otros: Whole Milk, Kellogg's Raisin Bran Crunch Original, Kirkland Signature Trail Mix, Kirkland Signature Organic Creamy Peanut Butter, Apples . más...
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Ganando 1,9 kg a la Semana
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Peso Histórico de trojan_n_phx
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