Registro de peso (no entrada de diario) del 31 julio 2013
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105,0 kg
Disminuído hasta ahora: 0,3 kg.
Aún para ir: 17,9 kg.
Dieta seguida: Bien.
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1390 kcal
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Grasa: 68,60g | Prot: 73,35g | Carbh: 127,09g.
Desayuno: Fried Egg, Toasted Whole Wheat Bread (Commercial), Coffee with Cream and Sugar. Almuerzo: Chop't Red Onion, Tomatoes, Mixed Salad Greens, Olive Garden Italian Salad Dressing. Cena: Butter Krust Extra Thin Bread, Oscar Mayer Premium Beef Hot Dog, Hunt's Tomato Paste, HEB Lean Ground Beef 93/7, Great Value Sloppy Joe Seasoning. Pasa Bocas / Otros: Blueberries, Strawberries, Great Value Vanilla Ice Cream Cups, Raspberries, HEB Energy Crunch Trail Mix, Utz Pork Rinds, Enza Jazz Apple. más...
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Perdiendo 1,9 kg a la Semana
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 Comentarios
Thanks for adding me as a friend! It will be nice to have a buddy with the same goals and using the same diet as me! Maybe we can both get below 200 by Christmas :)
31 jul. 13 por el miembro: Vegas4866
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We can!!! I saw you had the same goals, so I thought it would be fun to keep each other motivated. :)
31 jul. 13 por el miembro: KNuccio
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Peso Histórico de KNuccio
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