|
lost weight, felt good, kinda felt like I was going to pass out at points but 🤷🏼♀️ started eating after 8pm stopped after midnight, brain a little foggy.
breakfast in entry.
lunch: 12c cottage cheese - 80 cal
dinner: 1 price of cauliflower fried (spat out breading after chewing), 2 pieces zuchini fried (spat out most of breading fried), 10+ homemade fries (thrown up), brownie brittle homemade (like 2.5 brownies)
12c water today
its 1:38 I'm nodding off but I still have tea to drink and exercise to do
|
57,8 kg
Disminuído hasta ahora: 25,8 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
193 kcal
|
Grasa: 2,65g | Prot: 10,33g | Carbh: 33,38g.
Desayuno: Strawberries, Grapes, Bananas . Almuerzo: Breakstone's 2% Lowfat Small Curd Cottage Cheese. más...
|
Perdiendo 4,6 kg a la Semana
|