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The cheat is not worth the number of days it takes to start sliding again and get back to where you left off. How discouraging and I caused it myself
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87,1 kg
Disminuído hasta ahora: 6,4 kg.
Aún para ir: 10,9 kg.
Dieta seguida: Bien.
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842 kcal
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Grasa: 47,36g | Prot: 52,06g | Carbh: 54,14g.
Almuerzo: Pecan Nuts , Perdue Grilled Chicken Breast Strips, Ranch Salad Dressing, Cucumber (with Peel), Iceberg Lettuce (Includes Crisphead Types). Cena: Broccoli , Sweet Baby Ray's Honey Barbecue Sauce, Gala Apples, Smithfield Pork Back Ribs. más...
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Perdiendo 1,9 kg a la Semana
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