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Finally... ahhhh keep going down scale, 3 more lbs for my little goal 13 more for the big goal, 7 weeks left.
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110,2 kg
Disminuído hasta ahora: 10,0 kg.
Aún para ir: 24,5 kg.
Dieta seguida: 100%.
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1768 kcal
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Grasa: 133,44g | Prot: 103,89g | Carbh: 36,12g.
Desayuno: whipping cream, pork sausages, butter, cheddar chesse, eggs. Almuerzo: kirkland balsomic vinegar, hamburger patty home made, ceasar dressing. Cena: ceasar dressing, hellmans mayo, olive oil, chicken breast. Pasa Bocas / Otros: fresh express, peppers, celery, cabbage, tomatoes, cucumber. más...
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Perdiendo 1,9 kg a la Semana
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