Diario de clare6969, 20 sep. 20

it's very slow I've bought a skipping rope and a vibrating plate machine but I think I need to drop the cals this app says I should have ?

97,5 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 15,0 kg.    Dieta seguida: Bien.

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1532 kcal

Grasa: 82,94g | Prot: 69,23g | Carbh: 118,25g.   Desayuno: Clover Clover Spread, Deluxe Multigrain Farmhouse, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked) , Poached Egg (with Salt), Coffee. Almuerzo: Tesco Cucumber, Lettuce, Hellmann's Light Mayonnaise, Deluxe Multigrain Farmhouse, Lidl Beechwood Smoked Salmon . Cena: Aunt Bessie's Honey Glazed Roast Parsnips, Roasted Potato (Fat Added in Cooking), Tesco Finest British Pork & Caramelised Red Onion Sausages. Pasa Bocas / Otros: Tesco British Small Sweet Apple. más...