Diario de STINEY58, 03 feb. 09

I HAD TO WEIGH IN EARLY LAST WEEK BECAUSE OF WORKING SATURDAY SO I WAS DOWN .4 WHICH IS OK WITH ME IT IS A LOSE BUT LET ME TELL U ON SUNDAY WAS NOT A GOOD DAY BUT THAT WAS ONE DAY AND NOW I AM MOVING AHEAD AND STICKING TO MY PLAN WHEN I GET SIDETRACKED IT IS HARD TO GET BACK ON THE WAGON BUT TODAY IS TUESDAY AND I AM DOING OK
92,8 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 29,3 kg.    Dieta seguida: Bien.
Perdiendo 0,2 kg a la Semana

   Apoyo   

Comentarios 
good job girl, that's the way to do it, it's a loss and if you stay on track maybe next week will be better, that's how i'm trying to handle it when i fall off the wagon. it's a difficult thing, i used to let it ruin all my efforts and now i'm trying to change that habit, if i do bad one day, put it behind me and start over the next day, i'm slowly learning that one bad day doesn't have to ruin my whole diet 
15 feb. 09 por el miembro: vf123

     
 

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