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Took Lasix and Potassium
Infusion tomorrow so hoping to get back to under 190 soon.
The struggle is real with autoimmune disorders. It’s taking forever to lose just a bit, but I’m not stopping. It’s better for my overall health.
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87,4 kg
Disminuído hasta ahora: 6,1 kg.
Aún para ir: 14,8 kg.
Dieta seguida: Bien.
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1171 kcal
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Grasa: 37,18g | Prot: 77,72g | Carbh: 144,05g.
Desayuno: Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Lipton Green Tea Naturally Decaffeinated Tea Bags, Great Value Sliced Peaches in 100% Juice, Brown Sugar, Chobani Lowfat Key Lime Blended Greek Yogurt, Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea. Almuerzo: Carrots, Vinaigrette Dressing, Aunt Nellie's Pickled Beets, Taylor Farms Spinach Leaves, Wonderful Halos Mandarin Oranges, Broccoli, Market Pantry Colby Jack Shredded Cheese, Great Value Bottled Water (Bottle). Cena: Tony Packo's Gourmet Bread & Butter Pickles, Great Value Bottled Water (Bottle), Turkey Burger, Kraft American Cheese Slice, Great Value Enriched Hamburger Buns. Pasa Bocas / Otros: Luigi's Real Italian Ice - Lemon (6 oz). más...
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Perdiendo 2,5 kg a la Semana
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