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Herbie
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06 may. 07
Diario de Herbie, 06 may. 07
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Am in day five of the diet now and following it pretty closely. I'm sure that I didn't lose 5 pounds in two days, but I think that this is my accurate weight and it's definitely a decrease since my doc. visit last month.
The hardest time for me is the morning, I miss having cereal or a bagel for breakfast. This morning, for instance, I took the kids to buy our usual weekend breakfast treat: muffins, bagel, fruit, and a donut. Of course I didn't eat
any
of that so had to make my own eggs and such when we got back. Thankfully I had help with that, I was more than a little cranky during that escapade. Reminds me that I need to do a better job of taking care of my own needs earlier.
I've also done well with keeping up in my exercise. 40 min run/walk followed by core strengthening exercises on Thursday and Sat.
So far so good!
74,8 kg
Disminuído hasta ahora:
2,3 kg
.
Aún para ir:
11,3 kg
.
Dieta seguida: Bien.
Perdiendo 7,9 kg a la Semana
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on this diet 5 lbs in 2 days can happen. it is so worth skipping those bagels. Good for you.:0)
07 may. 07 por el miembro:
tammyt123
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