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I feel fat and unhealthy. I am not limber at all and need to stretch or I am going to injure myself and grow old faster. I cant breathe very well and I am overall unhappy with my body.
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101,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 10,9 kg.
Dieta seguida: No Aplica.
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800 kcal
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Grasa: 20,85g | Prot: 31,65g | Carbh: 126,37g.
Desayuno: banana, Honey Buns, Syntha-6 Strawberry Protein Shake, Blueberries (Unsweetened, Frozen), Orange Juice, Spinach, Unsweetened Frozen Strawberries, Unsweetened Frozen Raspberries, Pure Unsweetened Almond Milk. más...
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