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A little slide off of that dreaded 188 number. Now to just keep the right direction
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85,0 kg
Disminuído hasta ahora: 8,4 kg.
Aún para ir: 8,8 kg.
Dieta seguida: Bien.
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909 kcal
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Grasa: 46,47g | Prot: 56,94g | Carbh: 67,94g.
Almuerzo: Iceberg Lettuce (Includes Crisphead Types) , Casa Mamita Mild All Natural Chunky Salsa, Colby Jack Cheese, Ground Beef (85% Lean / 15% Fat) . Cena: Potato, Butter , Butternut Winter Squash , Tyson Foods Boneless Skinless Chicken Breasts. Pasa Bocas / Otros: New York Style Cinnamon Raisin Bagel Crisps. más...
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Perdiendo 2,5 kg a la Semana
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Peso Histórico de freetime
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