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why oh why can't the scale just go down slow, instead of us and down.
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109,3 kg
Disminuído hasta ahora: 10,9 kg.
Aún para ir: 23,6 kg.
Dieta seguida: Bien.
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1624 kcal
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Grasa: 114,15g | Prot: 108,25g | Carbh: 44,17g.
Desayuno: whipping cream, pork sausages, cheddar chesse, eggs. Almuerzo: atkins chocolate peanut butter bar, chicken breast, almonds, ceasar dressing. Cena: chicken breast, ceasar dressing. Pasa Bocas / Otros: romaine lettuce, celery, fresh express, cabbage, cherry tomatoes, onion, peppers, green onions, cucumber. más...
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2902 kcal
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Ejercicio:
Bailando (Paso Rápido, Aeróbica) - 25 minutos, Descansando - 15 horas y 35 minutos, Durmiendo - 8 horas. más...
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peso estable
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 Comentarios
Do you weigh everyday? I can't do it. I weigh once a week. I have an obsessive personality, so everytime I would see the scale I would hop on, I found that our body has natural fluctuation throughout the day, this would drive me nuts, try weighing once a week. Less stress...:)
08 dic. 10 por el miembro: Raven46
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