Registro de peso (no entrada de diario) del 28 septiembre 2020
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104,8 kg
Disminuído hasta ahora: 33,6 kg.
Aún para ir: 12,2 kg.
Dieta seguida: Bien.
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2483 kcal
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Grasa: 104,79g | Prot: 66,27g | Carbh: 331,89g.
Desayuno: Coffee, Mt. Olive No Sugar Added Bread & Butter Chips, Pineapple , Mozzarella Fresca Fresh Mozzarella, Famoso Roasted Red Pepper, Safeway Light Thousand Island Dressing , Lime Juice , Lettuce Salad with Assorted Vegetables. Almuerzo: Spphie's Kitchen Vegan Smoked Salmon, Salt , Wegmans Pumpernickel Bagel, Coca-Cola Diet Coke (Can), Red Onions, Wegmans Whipped Cream Cheese. Cena: Delallo Hot Giardiniera, Boudin Sourdough Bread, Sabra Classic Hummus, Lime Juice, Safeway Light Thousand Island Dressing, Mt. Olive No Sugar Added Bread & Butter Chips, Mezzetta Italian Mix Giardiniera, Lettuce Salad with Assorted Vegetables, Adirondack Mandarin Orange Seltzer, Safeway Select Greek Feta Vinaigrette, Heinz Apple Cider Vinegar, Cantaloupe Melons. Pasa Bocas / Otros: Johnny's Seasoning Salt, Hard-Boiled Egg , Great Value Shredded Mild Cheddar Cheese, Great Value String Cheese , Ritz Crackers - Fresh Stack, Pepperidge Farm Milano Cookies - Mint, Sprouts Farmers Market Organic Popcorn Himalayan Pink Salt & Coconut Oil, Quaker Rice Cakes - Savoury Tomato & Basil, Trader Joe's Wasabi Roasted Seaweed Snack, Coffee, Utz Red Hot Potato Chips, White Rice, Meatless Lo Mein. más...
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Ganando 3,2 kg a la Semana
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