its progress folks...🤗
|
82,3 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 6,8 kg.
Dieta seguida: Bien.
|
|
1920 kcal
|
Grasa: 114,19g | Prot: 87,11g | Carbh: 143,32g.
Desayuno: Coffee. Almuerzo: Chicken Stir Fry, Cabbage, Rainbow Simply Chicken Steaklets, Clover Feta Plain, Truly Good Vegetable Wraps. Cena: Woolworths Hot Mango Atchar, KOO Baked Beans in Tomato Sauce, Sweet Potato (without Skin, Cooked, Boiled) , Beef Shortribs (Lean and Fat Eaten), Woolworths Hot Mango Atchar, KOO Baked Beans in Tomato Sauce, Sweet Potato (without Skin, Cooked, Boiled) , Beef Shortribs (Lean and Fat Eaten). Pasa Bocas / Otros: Pineapple , Lancewood Double Cream Mixed Berries Yoghurt, Blueberries . más...
|
Perdiendo 1,2 kg a la Semana
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Jax2507
|