So, I was feeling all better yesterday... ate pretty normally... and then today, I was all good during the morning... ate some applesauce and peaches... then had pizza for lunch. Took a nap cause I was tired, woke up and got sick all over again... Don't know wtf I've got. :(
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58,7 kg
Disminuído hasta ahora: 22,9 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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525 kcal
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Grasa: 9,50g | Prot: 37,00g | Carbh: 77,75g.
Desayuno: Del Monte No Sugar Added Diced Peaches. Almuerzo: Freschetta Roasted Garlic and Spinach. Cena: Capricorn Goat Cheese, ICBINB Spray, Kraft Fat Free Naturals Sharp Cheddar Cheese, Smart Taste Ronzoni. más...
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2566 kcal
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Ejercicio:
Sentado - 6 horas, Caminar (Moderado) - 5/kph - 35 minutos, Trabajo de Escritorio - 3 horas y 15 minutos, Conduciendo - 30 minutos, BMR - 13 horas y 40 minutos. más...
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Perdiendo 1,9 kg a la Semana
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