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Still got a bit of a loss this week which I'm super happy about as it was my birthday on Tuesday so you know I've been naughty 😉 Still managed to recover 💪
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79,2 kg
Disminuído hasta ahora: 26,9 kg.
Aún para ir: 10,2 kg.
Dieta seguida: Bien.
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2531 kcal
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Grasa: 115,91g | Prot: 128,34g | Carbh: 230,37g.
Desayuno: Tesco Californian Seedless Raisins, Weight Watchers Crisps. Almuerzo: Alpen Light Cherry Bakewell, KFC Original Recipe Rice Box . Cena: Hard-Boiled Egg , Heinz Salad Cream, Tomatoes, Cucumber (with Peel) , Tesco Mixed Leaf Salad, Tesco Finest Roasted Mediterranean Vegetables, Tesco Chicken Drumsticks. Pasa Bocas / Otros: Tesco Orange Squash, Caxton Pink 'N' Whites, Pepsi Pepsi Max Cherry, Vimto Sugar Free Vimto, Graham's White Chocolate with Raspberry Ripple Ice Cream. más...
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2861 kcal
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Ejercicio:
couch to 5k - 35 minutos, Ring Fit Adventure - 18 minutos, Google Fit - 23 horas y 7 minutos. más...
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Perdiendo 0,7 kg a la Semana
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