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That's ok, happy enough with a pound. 😊
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64,9 kg
Disminuído hasta ahora: 1,4 kg.
Aún para ir: 4,5 kg.
Dieta seguida: Bien.
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1291 kcal
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Grasa: 51,25g | Prot: 72,59g | Carbh: 130,69g.
Desayuno: Lidl Greek Style Yoghurt, Weetabix Weetabix and Milk, Tea with Semi-Skimmed Milk, Dolce Gusto Cafe Au Lait. Almuerzo: Bananas , Nescafe Coffee with Semi-Skimmed Milk, Cheddar Cheese , The Deli Houmous, Just Free Corn Cakes. Cena: Tea with Semi-Skimmed Milk, Ice Cream (Flavors Other Than Chocolate), Poached Egg (with Salt), Cooked Chard (Fat Not Added in Cooking), Tesco Smoked & Boneless Haddock Fillets. Pasa Bocas / Otros: Betty Crocker Chocolate Chip Cookie, Dolce Gusto Cafe Au Lait, Almonds . más...
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Perdiendo 0,5 kg a la Semana
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