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Well I wa bad last night, I was starving and ate a cheese roll and crisps!
Paid the price no doubt, but still a loss.
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122,9 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 27,7 kg.
Dieta seguida: Bien.
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1212 kcal
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Grasa: 63,49g | Prot: 95,38g | Carbh: 57,93g.
Desayuno: Coffee with Milk. Almuerzo: Smoked or Cured Bacon (Lean Only Eaten), Morrisons Tinned Tomatoes, Deluxe Pork Sausage. Cena: Birds Eye Steam Fresh Classic Garden Mix, Fried Egg with Fat, Morrisons Smoked Gammon Joint. Pasa Bocas / Otros: Seabrook Cream Cheese & Chives Crisps, Asda Pineapple, Grapes & Apple, 7UP 7UP Free (Can). más...
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Perdiendo 2,3 kg a la Semana
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