Registro de peso (no entrada de diario) del 12 octubre 2020
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104,3 kg
Disminuído hasta ahora: 34,0 kg.
Aún para ir: 11,8 kg.
Dieta seguida: Bien.
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2479 kcal
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Grasa: 123,89g | Prot: 89,31g | Carbh: 257,84g.
Desayuno: Mizkan Rice Vinegar, Delallo Hearts of Palm, Ken's Steak House Lite Asian Sesame Dressing, Mt. Olive Hot Banana Pepper Rings, Lettuce Salad with Assorted Vegetables, Coffee. Almuerzo: Coca-Cola Coke Zero , JFC Black Roasted Sesame Seeds, Nasoya Baked Tofu, Kikkoman Soy Sauce, Mushrooms , Earthbound Farm Organic Baby Kale, Maruchan Oriental Ramen Noodles, Red Onions. Cena: Kraft Blue Cheese Crumbles, Rothbury Farms Seasoned Croutons, French's Classic Yellow Mustard, Adirondack Mandarin Orange Seltzer, Burger King French Fries (Medium), Burger King Impossible Whopper, Burger King Zesty Onion Ring Dipping Sauce. Pasa Bocas / Otros: Trader Joe's Wasabi Roasted Seaweed Snack, Cholula Original Hot Sauce, Muir Glen Organic Salsa (Mild), Lindsay Sliced Black Olives, Fage Total 0% Greek Yogurt, Red Onions, Great Value Shredded Mild Cheddar Cheese, Tumaro's Multi Grain Low in Carbs Gourmet Tortillas, Popchips Barbeque Potato Chips. más...
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Perdiendo 0,3 kg a la Semana
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