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Well like they say today's a new day. I can choose to eat the low fat
protein lunch and snacks I've packed or I can go out to eat and use the vending machine. We'll see how I do.
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87,5 kg
Disminuído hasta ahora: 0,5 kg.
Aún para ir: 19,5 kg.
Dieta seguida: Bien.
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732 kcal
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Grasa: 21,88g | Prot: 44,01g | Carbh: 92,17g.
Desayuno: margarine, american cheese, egg,scrambled, whole wheat bread, diet mountain dew. Almuerzo: french salad dressing,lowfat, tomato roma, cucumber, cottage cheese, romaine lettuce. Pasa Bocas / Otros: grapes,red, cheese stick, yogurt,strawberry,lowfat. más...
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Ganando 0,5 kg a la Semana
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