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Gained a pound - not a surprise as we have just returned from a short break to West Bay which was delightful. 🙂
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65,3 kg
Disminuído hasta ahora: 0,9 kg.
Aún para ir: 5,0 kg.
Dieta seguida: Bien.
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900 kcal
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Grasa: 44,00g | Prot: 42,00g | Carbh: 83,06g.
Desayuno: Dolce Gusto Cafe Au Lait, Lidl Greek Style Yoghurt, Weetabix Weetabix and Milk, PG tips Tea with Semi-Skimmed Milk. Almuerzo: Dolce Gusto Cafe Au Lait, Sainsbury's Blue Stilton, Apples , Tesco Easy Peeler Satsuma. Cena: PG tips Tea with Semi-Skimmed Milk, House Salad, Soft Boiled Egg, Corned Beef. Pasa Bocas / Otros: Almonds . más...
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Ganando 0,2 kg a la Semana
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 Comentarios
glad you enjoyed your break. we are in lockdown again here
20 oct. 20 por el miembro: elizabethknappert
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Elizabeth, sorry to hear you are in lockdown again 🤔. I do think a national lockdown would be beneficial for everyone.
Our decision to go away for a couple of nights was very last minute, (and not without trepidation). We had not been away for even one night for over a year and it coincided with our wedding anniversary.
Let's hope 2021 brings us all closer to normality.
20 oct. 20 por el miembro: Maria Richards
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Maria Richards thank you. and congratulations
20 oct. 20 por el miembro: elizabethknappert
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Glad you had a good break mate x
22 oct. 20 por el miembro: carrie2212
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Peso Histórico de Maria Richards
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