Diario de DistantMidget, 19 oct. 20

Weigh in day, physiologically I still feel and look awful....

However psychologically I feel great.
You see on the 27/9 the scales said 282lbs, I refused to record that bit.

I'd never hit 20stone before, much less gone over by two pounds.
Today however is a good day, today I am under 19 stone.
(0.2lbs still counts legally speaking!)

Whilst that isn't great, it's not a bad loss in 22 days, 16.2lbs

I just need to keep it up somehow.
120,3 kg Disminuído hasta ahora: 0,4 kg.    Aún para ir: 25,0 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 19 octubre 2020:
997 kcal Grasa: 56,72g | Prot: 48,79g | Carbh: 65,99g.   Desayuno: Coffee with Milk. Almuerzo: Asda Ham & Free Range Egg Salad. Cena: Rice Bran Vegetable Oil, Heck 97% Pork Sausages, Bisto Gravy Granules, Tesco Red Onions, Tesco Broccoli Florets, Baby Corn, Tesco Carrot. Pasa Bocas / Otros: Haagen-Dazs Mango & Raspberry Ice Cream Bar, Sugar Free Root Beer, Red Bull Sugar Free Energy Drink (Can). más...
Perdiendo 2,6 kg a la Semana

18 Seguidores    Apoyo   

Comentarios 
That’s a huge loss 👏 well done! 
19 oct. 20 por el miembro: Nutricali
Great loss! 👏🏽👏🏽 you will start feeling good and seeing, Keep going. X 
20 oct. 20 por el miembro: bubblegum14

     
 

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