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Survived the trip to the water park. Had a few indulgences but offset them with some good behavior as well. Ended up with a minimal gain for the trip which I'm very happy with.
HC and the kids are making Christmas cookies today though. Now the next test begins.
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90,8 kg
Disminuído hasta ahora: 19,0 kg.
Aún para ir: 16,0 kg.
Dieta seguida: Bien.
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2568 kcal
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Grasa: 100,86g | Prot: 149,22g | Carbh: 289,18g.
Desayuno: shredded wheat honey. Almuerzo: cheddar cheese, boiled egg, cottage cheese, triscuit. Cena: calories, budweiser, baked beans, pork loin, peanuts. Pasa Bocas / Otros: twix, kolache. más...
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Ganando 0,4 kg a la Semana
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