Diario de chantalie7, 31 oct. 20

Perfil de chantalie7 | < Entrada anterior |Entrada siguiente >

I havent been on fs for some time. I have been so busy I thought that I shouldnt really pick up, eating very little meals but the wrong meals and before I knew It I picked up weight. I went up to just over 90kgs and I have been to embarressed and dissapointed in my self. Iam my own worse critic.
So here Iam again after many ups and downs.
My biggest problem is finding time to prepare the meals I need to eat.
Iam going to try my best to stick to my plan as best I can and not be too hard on my self.

87,1 kg Disminuído hasta ahora: 20,9 kg. Aún para ir: 0 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 31 octubre 2020:

132 kcal

Grasa: 3,95g | Prot: 11,15g | Carbh: 16,20g. Almuerzo: Albany Kilojoule Controlled Brown Bread, Fry's Vegetarian Braai Sausages. más...

Ganando 0,2 kg a la Semana

8 Seguidores Apoyo

Comentarios

Hey there, have you perhaps ever considered meal prepping/planning? It’s a super efficient way of keeping on track with healthy meals and it reduces the need to have to make unhealthy meals just because there’s no time

31 oct. 20 por el miembro: MishJess

It is difficult. Just don't give up. Get support

31 oct. 20 por el miembro: jpretorius55


	Enviar un Comentario Debes iniciar sesión para enviar un comentario. Has clic Aquí* para iniciar sesión*

Peso Histórico de chantalie7

Ver la Historia Completa

Diario de chantalie7, 31 oct. 20

Enviar un Comentario

Peso Histórico de chantalie7