Diario de SDillard1, 01 nov. 20

Hey good job you are a few ounces down every little bit helps have a great day and be blessed  

Thank you. A loss is a loss but i will try to do better this week. Skipping cheat day to get a better result. You have a good one as well. 

Almost everybody cheated yesterday don't be so hard on yourself you seem like a very disciplined dude I know you will bounce right back for real 100 be blessed  

I normally have one cheat day a week. Trying something new for a couple of weeks to see what happens. Thanks for the support Jenny 

OK cool you welcome thanks for your support as well  

You're welcome also